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Episodes
Episode 6: Why 'Just Face Your Fears' is Bogus Advice
In this episode we talk about fear! Getting to the root of it, understanding it, and how to take those first steps to overcome it. The "do one thing a day that scares you" and "feel the fear and face it anyway" is...
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Episode 5: When To Get Down and Dirty and When To Delegate
In this episode, we take a look at your year thus far. Is it going the way you planned? Are your goals the same? If you want to crush them by the end of the year, you have to know what to delegate and what to own. I...
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Episode 4: Let the Science Speak!
In this episode I have the honour of speaking with Dr. John Sottery, an accomplished chemist for 30 years, world renown speaker and innovator for Proctor and Gamble, awarded the highest honour with his PH.D from Duke...
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Episode 3: Moving from Fearful to Focused
Have you ever found yourself in uncertainty, and it's caused you to panic and stop? It's caused you to stop pursuing your goals. This past weekend, I found myself in a scary situation hiking in Arizona. It was not...
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Episode 2: Your Ego is not your Amigo
On episode two, I talk about how your ego either holds you back from going after what you want, or it causes you to become someone you are not. I also share my three tips for defeating your ego, defeating shyness and...
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Episode 1: Snap Out of a Funk!
Ever get that feeling that you are just "off?" A bad mood turns into a bad day, or even a bad week. Where fear and control live, happiness and gratitude cannot. In this episode I get to the root of fear and control in...
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